Free Trigger Processing Tool by Bela Divine

Get instant access to your Sensation Mapping session right now

Get unstuck, out of your head, and move through triggers in under 3 minutes

“You will be given tools that will 100% transform your life.”

Sarah Verity, Baltimore MD.

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When you’re triggered, the story in your mind will try to take over.

Why did they do that?

What if this happens again?

What does this mean about me?

But my love, the story is what keeps you stuck.

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Sensation Mapping is a powerful tool that has transformed the lives of thousands of my clients.

It guides you to process emotional triggers through the body, not the mind — so you can stop spiraling, start regulating, and respond as your most empowered, spiritual self.

In just 3 minutes or less, you’ll learn how to:

✓ Interrupt reactive loops + regulate your nervous system

✓ Move through anxiety, shutdown, or emotional pain without bypassing

✓ Reconnect to your power and clarity — even in the middle of a trigger

✓ Practice embodied safety instead of mental control

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This is for you if:

✓ You often get emotionally flooded and feel stuck in overthinking

✓ You want to stop letting your triggers get the best of you and cause you act out like a child

✓ You’ve done mindset work, but still feel hijacked by your triggers

✓ You’re ready for a SIMPLE body-based way to move through your emotion.

✓ You desire practices that you can use anytime, anywhere.

Inside your free download:

A step-by-step Sensation Mapping Process
a downloadable breakdown of the tool that you can keep on your phone
A 10 minute video explaining the inner workings of this tool and why it’s effective
Bela’s signature 3-minute method to return to yourself — fast

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Healing doesn’t have to take hours.

Healing is simply knowing that what you do everyday is who you become, and the small simple practices really add up.

Drop your name + email below and we’ll send you the tool instantly.

This is your map back to presence, safety, and self-trust.

Every single time.

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